Most indian vegetarian recipes involve ingredients that are good for health such as vegetables, fruits, legumes, lentils, beans and sprouts. Some of the vegetables and fruits are known as negative calorie foods. If the recipes are fat free or low fat and use only healthy oils, tehy are good for a long healthy life.
Traditional Indian recipes require too much oil, butter or ghee. If you deep fry vegetables or add too much oil in cooking vegetarian foods, then the whole advantage of vegetarian foods are lost. All of vegetarian recipes are cholesterol free as the ingredients do not contain cholesterol.
Various Indian vegetarian recipes can be categorised as: Stuffed Vegetables Recipes Vegetables Recipes, Legumes/Lentil Recipes, Snacks Recipes, Vegetable Burgers Recipes, Chutneys Recipes, Desserts Recipes, Salad Recipes, Soups Recipes, Puddings Recipes, Rice Recipes, Burger Recipes, Sandwiches Recipes, Indian Breads Recipes, South Indian Recipes, Pickles Recipes, etc.
Negative Calorie Foods
Negative Calorie Diet
Vegetarian Recipes
If you go to a restaurant, ask for low fat dishes with less salt and less oil.
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